F2F STUDIO

Our studio is the foundation of the F2F Wellness Continuum and often acts as the start point in rehabilitating and stabilising in injury and dysfunctional movement. For exercise science and physiotherapy based clients the studio acts almost as a funnel leading into our all inclusive studio memberships, working in with the wellness continuum and our vision for your continued growth and lifestyle management. Maybe you’ve come into the studio after graduating from the 1 on 1 physiotherapy sessions or you have moved straight into the exercise science program and small group training after our initial assessment. The F2F Studio is run by passionate, caring and experienced exercise science graduates as well as physiotherapy staff.

To find out where you fit into the F2F Studio and how the F2F Wellness Continuum can help in improving and maintaining your lifestyle reach out now and affect change for yourself.

IMG_5124.jpg

MAT / REFORMER PILATES

dumbell.png

EXERCISE SCIENCE

hearts.png

SPECIAL POPS

IMG_5344.JPG

STUDIO / LIFESTYLE MEMBERSHIPS