Ongoing Reformer Pilates — supported, progressive, physiotherapist-informed

Why Membership Matters

Pilates works best when it’s consistent, progressive and supported.

Our memberships are designed to:

• Reduce guesswork

• Support safe progression

• Meet you where you’re at — physically and emotionally

• Adapt with your body over time

This isn’t about doing more — it’s about doing what’s right for you.

What Makes Us Different

Evidence-informed movement, delivered in a space that feels good to be in.

• Physiotherapist-informed programming
  Our classes are designed and overseen by physiotherapists, ensuring movement is safe, progressive, and grounded in contemporary evidence — not trends or fear-based cues.

• Expert instructors, highly trained
  Our instructors are trained by our physiotherapy team to deliver clear, supportive coaching that meets clinical standards while remaining accessible and human.

• Supportive, non-intimidating environment
  We prioritise psychological safety. You’ll never be called out, corrected harshly, or made to feel behind — just guided with clarity and respect.

• High-vibe energy (without the ego)
  Our studio is welcoming, uplifting, and motivating. Expect warmth, encouragement, and good energy — the kind that helps you show up consistently and enjoy moving your body.

• Small groups, real connection
  Smaller class sizes mean more individual attention, better progression, and genuine relationships with instructors who know your body and your goals.

• Movement that fits your life
  Whether you’re new to Pilates, returning after a break, navigating pregnancy or postpartum, training through midlife or ready to be challenged — we meet you where you are.