Physiotherapy
Home

Find Relief from Persistent Pelvic Pain — With Understanding, Not Fear

Expert physiotherapists helping you make sense of your symptoms, understand the “why,” and take confident steps toward recovery.

🎥 Watch: Understanding Pelvic Pain

Learn how pelvic pain develops, what can influence symptoms, and how physiotherapy can support your recovery journey.

 

 

Pelvic pain doesn’t have to define your life. With the right understanding and support, recovery is possible.

Book your consultation

Understanding Persistent Pelvic Pain

Persistent pelvic pain affects up to one in five women and can be complex, distressing, and isolating.
At Fit2Function Allied Health, we believe knowledge is the first step toward recovery. Our pelvic health physiotherapists provide clear, evidence-based education to help you understand:

  • Why pain can persist even after tissue healing

  • Help you understand the role of the nervous system, hormones and the pelvic floor muscles and know that multiple systems are involved

  • How stress, hormones and lifestyle can all play a part and treatment of the entire system is what is needed

You’ll leave with a plan — and renewed confidence in your body.

How Pelvic Health Physiotherapy Can Help

Our team takes a holistic, compassionate approach. We look beyond the pain to uncover contributing factors and create a plan that may include:

  • Gentle pelvic floor muscle retraining
  • Manual therapy to reduce tension and sensitivity
  • Breathing and relaxation strategies
  • Education around pacing, movement and performance
  • Collaboration with your care team including your GP, pain specialists and other medical and allied health

Whether your pain began with menstruation, after childbirth, involves a condition, surgery, or gradually over time — we meet you where you are and guide you toward long-term improvement.

Book your consultation

🧠 Your Next Step

We offer several ways to start:

🤝 In-Clinic or Telehealth Consultations:
Personalised assessment and management plans with a women’s health physiotherapist.

🌸 Supportive Follow-Up Programs:
Including reformer-based movement, dedicated women's strength classes or rehabilitation groups, to start you where you are and move forward for long-term wellbeing.

đź’» Online Course (coming soon):
Understanding Persistent Pelvic Pain — A Gentle, Evidence-Based Introduction
A short, self-paced course to help you understand your pain and begin your recovery journey.

Remember - there is help out there

Pelvic pain doesn’t have to define your life. With the right understanding and support, recovery is possible.

Book your consultation