Absolutely. Our Reformer Pilates classes in Tamworth are designed for all levels, including complete beginners. We recommend beginners start with our 'Reformer Slow' class options. Our physiotherapists and instructors will guide you through safe, supportive exercises and help you build confidence at your own pace.

Yes. Every class is led by either a physiotherapist or an experienced Pilates instructor. This ensures you receive safe, effective, and personalized guidance tailored to your needs and goals. We run internal workshops for our instructors monthly to ensure our quality and consistency across our classes.

Yes, we’re one of the few Pilates studios in Tamworth open on both Saturday's and Sunday's. This gives you more flexibility to fit classes into your weekly routine, even on weekends.

We keep our class sizes small so that each participant can receive individual attention. This allows us to provide a more supportive and personalized experience, whether you’re new to Pilates or an experienced mover.

Reformer Pilates can be very beneficial after pregnancy and childbirth. Our physiotherapists are highly experienced in postnatal care and can help you safely rebuild strength, restore confidence, and return to exercise at the right pace for you. We even offer a 'mums & bubs' class twice a week, where your little one is welcome to attend with you.