Musculoskeletal Physiotherapy

Evidence-based care for pain, injury and movement problems - without guesswork.

Pain and injuries can be frustrating, disruptive, and often confusing. Whether it’s a new injury, something that keeps flaring up, or pain that just hasn’t settled the way you expected - musculoskeletal physiotherapy focuses on helping you understand what’s happening in your body and what to do about it.

At Fit 2 Function, our musculoskeletal physiotherapy is practical, personalized and grounded in current evidence - helping you move with confidence again.

Book a Physiotherapy Appointment

No referral needed. Private health rebates available.

Is Musculoskeletal Physiotherapy right for you?

This service is suited to you if you’re experiencing:

Ongoing or recurrent pain
A new injury or flare-up
Reduced movement, strength or confidence
Pain that’s stopping you exercising, working or sleeping well
A “niggle” that hasn’t resolved and keeps coming back

You don’t need a scan, diagnosis or referral to get started - just a body that isn’t doing what you want it to do.

Common conditions we see in clinic...

We regularly help people with:

Neck, back and spinal pain (incl sciatica, nerve pain or impingement)
Shoulder, hip and knee pain
Sports and training-related injuries
Tendon injuries (e.g. Achilles, gluteal, rotator cuff)
Work-related and overuse injuries
Joint stiffness or loss of mobility
Pain after illness, inactivity or stress

If you’re not sure where your issue fits - that’s okay. Sorting this out is part of our job.

Our Approach to Musculoskeletal Physiotherapy

We don’t believe in one-size-fits-all treatment.

Your physiotherapy care will be based on:

A thorough assessment of movement, load tolerance and function
Understanding why your pain or injury is persisting
Education - so you understand what’s normal, what’s not, and why
Manual therapy to modulate your nervous system and soothe aggravation
Progressive, appropriate loading and movement
Practical strategies you can actually apply day-to-day

A combination of treatments and techniques will be used where appropriate, tailored to your needs, to support long-term improvements rather than just short-term relief.

What makes Fit 2 Function different?

Integrated care - physiotherapy and movement under one roof
Evidence-informed decision making, not outdated protocols
Clear explanations so you’re never left guessing
Progressive rehab, not just symptom management
Supportive, high-vibe environment where people feel safe to move again

We care just as much about how you feel during the process as the outcome itself.

What to expect in your first appointment...

Your initial consultation includes:

A detailed discussion about your symptoms, history and goals
Assessment of movement, strength and contributing factors
Clear explanation of what we think is going on
A personalized plan - including what to do next

You’ll leave knowing:
✔ What’s happening
✔ What matters most right now
✔ How we’re going to help you move forward

Ready to take the next step?

If pain or injury is holding you back, you don’t need to wait for it to “just go away”.

Book your Physiotherapy Appointment

Not sure what you need? Book a free discovery call