Pelvic Floor and Abdominal Wall: Why it matters
Oct 21, 2025🌸 Pelvic Floor and Abdominal Wall: Why it matters
Why Pelvic Floor and Abdominal Wall Health Matters
Your pelvic floor and abdominal wall muscles work together to support your spine, hips, and organs, and help you move safely. When these muscles aren’t functioning properly, you may experience:
- Urinary leakage or urgency
- Pelvic heaviness or prolapse
- Low back, hip, or abdominal pain
- Painful intercourse
- Weakness after pregnancy
How Physiotherapy Can Help
At Fit 2 Function Tamworth, our Women’s Health physiotherapists provide tailored treatment for pelvic floor and abdominal wall issues. Treatments may include:
- Pelvic Floor Muscle Training (PFMT) to strengthen muscles and improve control
- Manual therapy to release tight muscles and connective tissue
- Desensitization techniques to reduce pain or sensitivity
- Functional exercises to integrate the pelvic floor and abdominal wall with movement
Why Choose Fit 2 Function?
Our approach to Women's Health Physiotherapy ensures you receive evidence-based, practical, and supportive care for recovery, function, and long-term strength.
Ready to regain strength and confidence?
👉 Book a Women’s Health Physio or Reformer Pilates session in Tamworth
Book now!
