View Available Timeslots & Book Below

Pick your timeslot, check in, and explore our library of hundreds of on-demand sessions.

Hundreds of Sessions at Your Fingertips

Our on-demand kiosk gives you instant access to:

• Foundation, full-body, and targeted workouts

• Beginner to advanced workouts

• Workouts tailored to pregnancy, postpartum, perimenopause, and injury modifications

• Step-by-step guidance for self-directed practice

• Session duration from 10 minutes to an hour, challenges and programs preset

Book a timeslot, use your 24hour access, and choose any session from the kiosk library. It’s your practice, your way.

Is On-Demand Right for You?

This is ideal for clients who:

• Want flexibility around work, kids, or life

• Prefer quiet, self-paced sessions

• Want to supplement instructor-led classes

• Love choice — from 10–60 minute sessions, all available on-demand

New to the studio? Start with a guided class first — then enjoy full access to on-demand.

Why On-Demand Works

✔ Access hundreds of sessions anytime
✔ Self-paced & flexible — choose your level
✔ Structured programming — never guess what to do
✔ Ideal for consistent practice and skill building
✔ Great add-on for memberships

Maximise Your Practice

Frequent on-demand users love our memberships:

• Best value per session

• Priority booking for peak times

• Consistency support

No pressure — just guidance to make your practice sustainable.